As a Body by Jojo online community member, you have access to all 9 NEW live classes, a BONUS library of on-demand videos (shorter 10-40 minute workouts), weekly check-ins, community forum, recipes, motivation, challenges and email support.

A set of rubber/ latex booty bands (the small circle ones) and a set of dumbbells (5-10 lbs). Email [email protected] with questions.

The live workouts are presented via Zoom. You will login to your Body by Jojo membership account, click the live class schedule and the link to join zoom is available there. After the class the recording is uploaded in the same spot on the membership so you can complete it anytime!

We love beginners and we can't wait to help you fall in love with strength training and fitness! Our classes are for all levels and modifications/ options are always provided. We also have live/ on demand classes, Full Body Form, that focus specifically on foundation exercises. 

The membership is $99 CAD including tax per month or $495 CAD including tax for a 6-month membership (that's $100 savings!)

If you attend live classes with your camera on (optional) you will receive direct feedback and encouragement from our instructors. As a member you will also have access to complete a weekly check-in to ask questions, connect with Jojo and other community members and help you stay accountable to your goals. We also have a separate members-only Facebook group where you can receive extra motivation and support from the community. We are always here for you should you have questions or need help - email us at [email protected]

Classes are live as well as recorded to allow for flexibility in scheduling your workouts. If you can't attend the class live you'll have the option to complete the recording once the class is complete (upload usually takes 20-30 minutes). You also will have access to all "Past Week's Classes" and a variety of Bonus videos varying in lengths and types.

Monday

• 8am EST 50 Minute Glutes & Core w/ Jojo
• 5:30pm EST 30 Minute Leg Blaster w/ Sheldon

Tuesday

• 7:30am EST 30 Minute HIIT Cardio w/ Jamie 
• 5:15pm EST 40 Minute Upper Body Blast w/ Jojo

Wednesday

• 8am EST 50 Minute Lower & Cardio w/ Jojo (no impact options provided)
• 9:30am EST 30 Minute Pilates w/ Jojo

Thursday

• 7:30am EST 30 minute Upper Push/Pull w/ Sheldon
• 5:15pm EST 50 Minute Arms & Abs w/ Jojo

Friday

• 7:30am EST 35 Minute Full Body Form w/ Jamie (perfect for beginners or those with heavy dumbbells)
• 9:30am EST 50 Minute Full Body Fridays w/ Jojo

*schedule subject to change

You also have access to a library of on-demand classes.

Yes absolutely! All are welcome - grab your husband, wife or BFF and join us!

Yes! The Sweat As You Go month to month membership can be cancelled anytime and you will not be billed again. The Commit To Fit 6 month membership can be cancelled before your next billing cycle, every 6 months, and you will not be charged again.

With the Body by Jojo membership you will have access to a variety of information on nutrition; calories, macros, recipes, meal prep ideas etc. Jojo will also do live Q&As and provide videos on various nutrition topics to help you reach your goals.