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A 12-week Group Nutrition Coaching program to help you build confidence in how to eat for your body and goals! Whether you want to lose weight, develop better habits, be more consistent, or better understand nutrition, this program is for YOU!

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FIGURE OUT NUTRITION - FINALLY.

FEEL IN CONTROL OF YOUR FITNESS?

BUILD STRENGTH AND CONFIDENCE?

REMOVE THE GUESSWORK FROM WHAT TO EAT?

DO MORE THAN SET GOALS - EXCEED THEM?

BUILD HEALTHY HABITS THAT LAST A LIFETIME?

LEARN TO KNOW WHAT YOUR BODY NEEDS AND WHEN?

What past participants are saying: 

"This is not your typical fitness program, it is created uniquely for you, and goes above and beyond in transforming your relationship not just with food, but also your mind and spirit. This was the nutrition and lifestyle change I had long been searching for! Within the first month I saw physical and felt positive internal transformations." - Leanna

Stop waiting for the right time to take control of your health and fitness. The right time is NOW!

 

This 12-week Group Nutrition Coaching program is an education-based series designed for anyone who wants to take control of their fitness and learn how to fuel their body based on their goals, habits and lifestyle.

 

Our program gives you practical tools, expert insight and guidance, PLUS a non-competitive and body-positive online community to support you in reaching your goals. 

REGISTRATION IS CURRENTLY CLOSED. OUR NEXT PROGRAM WILL RUN FALL 2022. PLEASE ADD YOURSELF TO THE WAITLIST TO BE NOTIFIED

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WHAT'S IN THE PROGRAM:

NUTRITION GUIDE

Custom macro guide and calorie calculations (option to choose tracking or hand portion guide)

High Protein & Vegetarian E- Cook Book

WEEKLY LIVE SESSIONS

12 - 30 min live sessions alternating between check-ins and education seminars to learn everything you need to know about fitness and nutrition in order to reach your goals 

Feel confident in your food choices and understanding of nutrition and what your body needs

COACHING & ACCOUNTABILITY

Get access to the Body by Jojo private coaching app to create your own workout schedule, track your progress, complete daily habits and tasks laid out by your Coach and connect with your Coach 

OPTIONAL WORKOUTS & CUSTOM WORKOUT SCHEDULE

Join the Body by Jojo Online Fitness Membership as well to get access to results driven strength based workouts. We will help you create a schedule that works for you and choose which classes are most aligned for your goals. 

WHAT'S IN THE PROGRAM:

NUTRITION GUIDE

Custom macro guide and calorie calculations (option to choose tracking or hand portion guide)

High Protein & Vegetarian E- Cook Book

SIX LIVE EDUCATION SEMINARS

45-60 minute seminars to learn everything you need to know about fitness and nutrition in order to reach your goals 

Feel confident in your food choices and understanding of nutrition and what your body needs

COACHING & ACCOUNTABILITY

Get access to the Body by Jojo private coaching app to create your own workout schedule, track your progress, complete daily habits and tasks laid out by your Coach and connect with your Coach. 

OPTIONAL WORKOUTS & CUSTOM WORKOUT SCHEDULE

Join the Body by Jojo Online Fitness Membership as well to get access to results driven strength-based workouts. We will help you create a schedule that works for you and choose which classes are most aligned with your goals. 

FINALLY SAY YES TO YOURSELF AND GAIN THE CONFIDENCE YOU'VE ALWAYS WANTED

  • custom nutritoin guide
  • recipe e-book
  • six nutrition & mindset seminars
  • coaching through the Body by Jojo private app
  • support and accountability
  • Judgement-free space
  • Lifetime healthy habits
JOIN THE WAITLIST

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