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1:1 COACHING

A 3 or 6 month close contact coaching program that includes a custom nutrition plan, custom training program, 1:1 weekly calls with Jojo and ongoing support and accountability.

1:1 COACHING

A 3 or 6 month close contact coaching program that includes a custom nutrition plan, custom training program, 1:1 weekly calls with Jojo and ongoing support and accountability.

BUILD SUSTAINABLE, LONG LASTING RESULTS WITH A PLAN SPECIFICALLY FOR YOU.

STOP TRYING TO ALWAYS FIND NEW DIETS & HAVE A NUTRITION PLAN THAT ACTUALLY WORKS.

FINALLY FOLLOW THROUGH ON WORKOUTS PLANS THAT YOU START.

HAVE A PLAN AND GUIDANCE THAT ARE SPECIFIC TO YOU TO HELP YOU REACH YOUR GOALS.

THIS PROGRAM IS TO HELP YOU ACHIEVE YOUR HEALTH GOALS BY RECEIVING THE SUPPORT THAT FITS YOUR LIFESTYLE!

With one on one coaching, our goal is to help you finally feel strong and confident in your body. You'll become confident in what you are eating and how to properly fuel your body, build strength, muscle tone and reach your fitness goals with personalized coaching and support. It doesn't matter where you are on your fitness journey, I will meet you where you're at and we will work together to achieve your goals.

 
 

"I am so much more confident"

"This program is life changing"

VIEW MORE RESULTS →
 

"I am so much more confident"

 

"This program is life changing"

VIEW MORE RESULTS →

DON'T LET FEAR GET IN YOUR WAY.

The support and accountability you need to build confidence in the gym, kitchen and your body.

  • Initial fitness and nutrition assessment 
  • Weekly check ins and on-going accountability
  • 7-day sample meal plan with unlimited changes
  • Custom recipes and snack ideas
  • Custom macro calculation
  • Lifestyle tips, tricks and hacks
  • Access to the exclusive On the Go with Jojo app for workouts in the gym, travel or at home
  • Message support through custom app
BOOK A CALL

GOT QUESTIONS? I'VE GOT ANSWERS!

FREQUENTLY ASKED QUESTIONS

MORE INTO ONLINE WORKOUTS? EXPLORE VIRTUAL CLASSES → 

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@ITSJOJOMAISIE