Ditching Perfection To See Real Change - Marisa's Story
Join us in this episode as we sit down with Marisa, a former coaching client turned dedicated Body by Jojo member. Marisa shares her journey of breaking free from a restrictive mindset, perfection, and diet culture. We chat workout intimidation, getting protein as a vegetarian, and how reducing alcohol can make others around you get a little weird. Get practical tips on consistency and motivation as a vegetarian, and discover a fresh perspective on wellness. Tune in for inspiration and actionable advice to fuel your own journey towards a healthier, happier you.